Does this sound familiar? Anxiety - overwhelm - frustration- anger - tension and STRESS. Then it tends to show up in our body as back, neck, shoulder pain or headaches.
Why Meditation and Hypnosis works is we can STOP THE PATTERN FROM EVER STARTING.
No anxiety - No frustration - No tension and no STRESS
In Meditation or Hypnosis I give you the suggestion (if you accept it) that:
"Everytime you begin to feel anxious... a wave of CALMNESS will flow through you Body and Mind. And this CALMNESS will Cause you to FOCUS.... on what you Know... you need to do next.
This is one of the simple suggestion I will give you and there's much, much more! Come witness and feel the power of working with the Subconscious mind. Hope to see you there!